Tennis articles

• The Right Coach
First of all, the right coach has to have very good teaching skills. This is the stage when the tennis player gets introduced to the basics of tennis, learns the rules and more important the basic strokes...more


• Tennis elbow
Tennis elbow is an injury typically associated with tennis playing, characterized by pain radiating from the outside of the elbow to the forearm and back of the hand...more


• Hydration for tennis players
Thirst is not an adequate stimulus for hydration. Before perceiving thirst a player can lose as much as 1,5 liters of water, therefore proper hydration requires drinking before you are thirsty and hydrating before playing tennis...more