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Stop and hit
This drill is used especially for begginers and helps to increase the controll. The two players A and B are positioned inside the service box like in the picture. Player A plays the ball to player B easy enaugh for him to hit an easy volley. Player B first bounces the ball in the air with the racket and then volleys the ball back to player A who does the same. The ball shouldn't touch the ground.
Obs. If it's to difficult for the players to play toghether then the coach should step in one side in order to hit with more control to the players.
  Back to basic volley drills
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