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Free tennis drills and articles
Basic groundstrokes drills
1. Forehand long line (Basket drill)
2. Forehand cross (Basket drill)
3. Backhand long line (Basket drill)
4. Backhand cross (Basket drill)
5. Forehand long & cross (Basket drill)
6. Backhand long & cross (Basket drill)
7. Left-right long line (Basket drill)
8. Left-right cross court (Basket drill)
9. Forehand long - Backhand cross (Basket drill)
10. Forehand cross - Backhand long (Basket drill)
11. Forehand long line (Rally drill)
12. Backhand long line (Rally drill)
13. Forehand cross (Rally drill)
14. Backhand cross (Rally drill)
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