Smash and lob control

The coach feeds a high ball to player A who's standing near the service line. The player steps forward and hits a controlled overhead shot twoards the middle of the court, then prepares for the second shot. The coach plays the ball back high to the player.

The player should focus on movement and on preparing early.

Obs. This drill can also be played by two players, one exercising smash and the other the lob.










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