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Free tennis drills and articles
Advanced groundstrokes drills
1. Go around the backhand (Basket drill)
2. Two backhands (Basket drill)
3. Machinegun (Basket drill)
4. Forehand passing shot (Basket drill)
5. Backhand passing shot (Basket drill)
6. Attaking forehand (Basket drill)
7. Attaking backhand (Basket drill)
8. Groundstrokes rally with 3 players
9. Groundstrokes rally with 4 players
10. Groundstrokes rally, 4 players with movement
11. Forehand triangle with 2 players
12. Backhand triangle with 2 players
13. Forehand triangle with 3 players
14. Backhand triangle with 3 players
15. Left-right with 2 players
16. Left and right long line - 3 players
17. Left and right cross court - 3 players
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