Attaking forehand

In this drill the coach feeds a medium hight ball from the basket. Player A stands on the baseline, moves forward to the ball, and hits an attaking forehand. After hitting returns to the baseline and the coach feeds again. The player has to hitt a deep ball with spin, close to the baseline.

Optimum number of players 1-4

Obs. Coach can hit 4-10 balls on the players forehand side or on the middle of the court.







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